Health · Marriage · Trauma · Wear Your Voice Magazine · Women

5 Unexpected Benefits of “Coming Out” as a Sexual Assault Survivor

“It’s been almost a year since my ‘coming out’ as a survivor of rape and sexual assault. The changes I’ve experienced have been remarkable.” For Wear Your Voice Mag, April 2017.

Expatria · Florida · Health · Huffington Post · Marriage · Repatria · Third Culture Kids · Trauma · Wendy · Zuzu Huffington

13 (Non-Pharmaceutical) Ways to Deal With PTSD

“So, each day I wake up and decide how I will find moments of peace, and over the years I’ve developed an extensive emotional apothecary, none of which involve pharmaceuticals.” My 3rd article for Huffington Post.