Death · Empath · Expatria · Florida · Health · Huffington Post · Repatria · Spirituality · Trauma · Zuzu Huffington

Happiness Is a Choice, and So Is Love

Ultimately, we’re not passive recipients of love or happiness. In so many ways we’re taught to sit back and wait for love, wait for happiness, wait for satisfaction to find us when that’s not how it works at all. We ourselves are the active participants in the promotion or prevention of our own lives.” My 27th article for HuffPost, published in Feb 2016.

Expatria · Florida · Health · Huffington Post · Marriage · Repatria · Third Culture Kids · Trauma · Wendy · Zuzu Huffington

13 (Non-Pharmaceutical) Ways to Deal With PTSD

“So, each day I wake up and decide how I will find moments of peace, and over the years I’ve developed an extensive emotional apothecary, none of which involve pharmaceuticals.” My 3rd article for Huffington Post.