Let’s Talk About What a Trauma Trigger Actually Is
The overuse of “triggered” incorrectly is worsening mental health crises for people with PTSD.
Tag: triggers
These Are the Rules of Trauma Club
“The first rule of Trauma Club is you must talk about Trauma Club.” My12th article for Huffington Post, published in September 2015.
13 (Non-Pharmaceutical) Ways to Deal With PTSD
“So, each day I wake up and decide how I will find moments of peace, and over the years I’ve developed an extensive emotional apothecary, none of which involve pharmaceuticals.” My 3rd article for Huffington Post.